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  • keto paleo meal plan
    Meal Plans

    Keto Paleo 5-Day Meal Plan

    Clean Keto I’m a big fan of the keto diet when it comes to slimming down. However, it can be really challenging to find keto recipes that are also clean and dairy-free. Since dairy is a good source of fat, most keto recipes I find…

  • yellow spaghetti squash
    Tips & Tricks

    Spaghetti Squash Hack: Crockpot

    I had a friend tell me recently that she avoided cooking spaghetti squash because it was so difficult and dangerous to cut. I totally get that because I feel the same way! Driving a sharp knife through a tough squash and hoping you don’t slash…

  • Chicken, Food, Meat

    Paleo Cashew Chicken

    I love any Paleo recipe that tastes like a cheat meal and this Cashew Chicken recipe is certainly one of them! In fact, we actually ordered Cashew Chicken from a Chinese restaurant recently, and it wasn’t nearly as good as this one. This is also…

  • Beef, Food, Meat

    Sweet Potato Bun Burgers

    Sometimes a girl just needs a burger, and a lettuce wrap just isn’t going to cut it. These sweet potato buns are SO GOOD. Not only can you actually pick them up and eat them like a real burger, but they add the best flavor…

  • Fish & Seafood, Food, Meat

    Paleo & Keto Sushi

    I don’t know about you, but when I’m doing paleo, I really miss being able to go out for sushi. Like, really, really miss it. I procrastinated creating this recipe at first, because I wasn’t sure I would find the cauliflower rice a decent substitute…

  • Beef, Food, Meat

    Beef & Broccoli

    If you’re looking for a quick, healthy dinner that packs a flavorful punch, you have come to the right place!